FIT IN 15 - DAY 14. Get the heart rate up and train those abs with this 30-minute Ab HIIT.
I honestly tried to get this workout done in 20-minutes.
But... I just had too many cool moves that I wanted to do with you and, as always, I wanted to give you a workout that will give you the best possible results.
So, we went a little long.
However, it's not that bad. Just another 10-minutes of heart pumping, core crushing fun. That's all 😁😇
Have a sweaty good time and sorry ahead of time for my dogs. They were NOT on their best behaviour.
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Up Next in Fit in 15 Challenge
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Superset Workout with Dumbbells
FIT IN 15 - DAY 15 Wowzers!! We are ending our Fit in 15 Challenge with a BANG 👊🏼 and on a high note!!
For this strength workout, I have supersetted all of our moves... but with a catch.
We are supersetting the same muscle groups for 5 exercises.
Yup, that's 5 back-to-back chest & tri exe...
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