Looking for a 10-minute ab workout using only your stability ball? Well... look no further because this workout will hit the abs in under 10-minutes, using only your ball.
I will also be completely honest with you, I felt my abs for a few days after this workout 😁.
It was awesome!
Tools: stability ball [also called a fitness ball and a Swiss ball]
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THIS WORKOUT KICKED MY ASS. 😜
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