Dance Cardio Blast
14-Day Energize Dance Barre Strength Series • 28m
Get ready to pump up your heart rate and groove to the rhythm of the music! You've got the moves down, so now it's time to unleash even more energy and dance with full-on confidence and power!
Day 10 of the 14-Day Energize Dance & Barre Fitness Series
This workout is perfect for all levels & is osteoporosis-friendly.
Equipment needed: None
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