TRX Tabata Legs + Abs
Core • 37m
Grab your TRX for this legs and abs Tabata workout.
If you like working with the TRX then you are going to love this workout! For 30-minutes we focus on the legs and abs cycling through two different moves, Tabata-style.
I also show different variations for the moves, so no matter where you are in your fitness journey you will get a great workout in.
A Fitness with PJ YouTube Workout - ad free!
Tools: TRX
Up Next in Core
-
Cardio Kickboxing and Abs
Day 5 - 10 Day Arms & Abs Challenge. Cardio kickboxing and abs workout. I made sure that this cardio kickboxing workout is easy-to-follow and fun!
No tools are needed while we work on your cardio and your abs.
...unless you're a beginner, or if you have sensitive wrists. Then please have ...
-
Low Impact Cardio + Abs
Not all cardio has to have jumping and impact to work. This low-impact cardio and abs workout has no jumping and requires no equipment.
A Fitness with PJ YouTube workout - ads free!
Tools: none
-
25-Min Quick BOSU Cardio + Abs
Join me for this 25-min cardio and ab workout on the BOSU ball. You could also use a STEP, or for beginner's try it with no BOSU.
A Fitness with PJ YouTube workout - ads free
Tools needed: BOSU ball
3 Comments