Day 3 of Pilates 7-Day Challenge. Get ready for a core, legs and bootie workout! Tools: fitness loop and light weights
Up Next in Core
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Core & Arms Pilates
Day 4 of Pilates 7-Day Challenge. Strong arms and abs are the new sexy - and you'll hit it all with this Pilates class.
Tools: Pilates ball, fitness band, fitness loop.
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Cardio + Core Pilates
Day 6 of Pilates 7-Day Challenge. Cardio drills and Pilates core and back focused exercises make up this class.
Be prepared to move from Pilates postures, mixing up the workout throughout with short cardio challenges. Low impact and high impact options shown.
Tools: fit loop, Pilates ball and ...
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Side Body Sculpt
Day 1 of the 14-Day Booty Barre Challenge. Kick the challenge off with this hip burning workout! This workout focuses on strengthening outer hips, side booty and core - you are going to love it. And, by strengthening the hips and side booty you will also being doing your knees a world of good as ...
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