Live stream preview

Watch this video and more on Over Fifty Fitness

Watch this video and more on Over Fifty Fitness

Heart Pumping, Bone Building Cardio

Cardio • 18m

Up Next in Cardio

  • Walking Workout with Core Finisher

    Boost your fitness with our Low-Impact Walking Workout! If you want to enhance bone health, improve general fitness, and build core strength, this workout is for you. Join PJ for a fun and energizing workout routine that combines the benefits of walking with effective core exercises that are a mu...

2 Comments