Up Next in Cardio

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  42:12

  Mini-Band Cardio Workout

  Mini-Band Cardio Workout

  Train the glutes, thighs, and hips with this mini-band cardio workout.

  ⁣Grab your mini-band, glute loop, booty band, or whatever you call this evil (but awesome) little tool to help hit your glutes & hips for this special 40-minute workout.

  ⁣This workout is low impact cardio, with a special...

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  45:55

  Cardio & Strength Workout #10

  Cardio & Strength Workout #10

  Cardio & Strength workout.

  Grab a couple of pairs of dumbbells and let's do this! My Cardio & Strength Workout #10

  A Fitness with PJ YouTube Workout - ad free!

  Tools needed: a pair of light & moderate dumbbells

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  35:04

  35-Minute TRX HIIT (for all levels)

  35-Minute TRX HIIT (for all levels)

  35-minute TRX HIIT for all levels.

  A Fitness with PJ YouTube Workout - ad free!

  Tools: TRX