Up Next in Cardio

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  35:16

  Glute Band Tabata Workout

  Glute Band Tabata Workout

  Work the booty with this glute band cardio workout.

  I am not going to lie. This workout is hard and you aren't going to like me very much when we get to exercise #3.

  It's tough, it burns, and it kinda sucks.

  BUT.... I was very proud of myself after the 8 rounds, and now I am very proud of you ...

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  47:12

  Cardio for Bad Knees [That's Not Lame]

  Cardio for Bad Knees [That's Not Lame]

  Sore knees? Sore low back? Or, maybe you're just needing a low impact workout today! Whatever the reason, I've got ya covered with this EPIC low impact cardio workout.

  And it's not lame!!

  No marching on the spot crap here. This is a serious workout, with a serious calorie-burn without any pre...

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  42:14

  All Standing Cardio and Abs

  All Standing Cardio and Abs

  All standing, easy on the wrists, no equipment needed cardio and abs.

  Join me for this sweaty and awesome 40-minute standing cardio and ab workout.

  It's perfect if you have sensitive wrists and shoulders, or if getting down on the ground is hard, or just not an option for you.

  High and low imp...