Live stream preview

Watch this video and more on Over Fifty Fitness

Watch this video and more on Over Fifty Fitness

Standing Low Impact Cardio

Bodyweight Only • 35m

Up Next in Bodyweight Only

  • 15-Min Bodyweight Only - All Levels V...

    A 15 minute bodyweight only work out for all levels, perfect for vacation.

    A Fitness with PJ YouTube Workout - ad free!

  • Bodyweight Workout Low Impact

    Workout at home, in under 30-minutes, with my low impact bodyweight cardio workout.
    âĢ
    âĢI loved filming this little workout. The sun was shining, the moves were flowing and there was no jumping to be had.

    Using compound exercises, to keep the heart rate up, we move through six exercises with a sp...

  • 30-Min HIIT & Abs

    Join the girls and I in this 30-minute HIIT and abs workout. Jump and no jump options given.

    A Fitness with PJ YouTube Workout - ad free!

    Tools: nothing

6 Comments