This workout is the bomb ðĢ All standing low impact cardio workout with. Absolutely no up and down in this workout!
Day 3 Booty Love Challenge
This all-standing, low impact workout is going to target the glutes, hips and thighs... in other words everything from the waist down,
While this is a low impact cardio workout I do show you how you can take it up a notch for two of the rounds.
A Fitness with PJ YouTube Workout- ad free!
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Bodyweight Workout Low Impact
Workout at home, in under 30-minutes, with my low impact bodyweight cardio workout.
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âĢI loved filming this little workout. The sun was shining, the moves were flowing and there was no jumping to be had.Using compound exercises, to keep the heart rate up, we move through six exercises with a sp...
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30-Min HIIT & Abs
Join the girls and I in this 30-minute HIIT and abs workout. Jump and no jump options given.
A Fitness with PJ YouTube Workout - ad free!
Tools: nothing
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