Join me for 15-minutes of sweaty fun - Tabata workout for all levels (low and high impact exercises shown).
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Grab your booty band for this low-impact booty band cardio workout.
DAY 14 - 14-Day Booty Love Challenge
This workout is going to sneak up on you! In fact, it snuck up on me. When I designed I thought maybe it was a tad tame for you... and then I started recording it and realized, "Nah, it's ... -
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Blast some serious calories in only 15-minutes with this cardio workout.
This workout goes by SO FAST, yet it is still going to give you results!
Trainer's promise.
Now, just a heads up: I specifically added "Lose Belly Fat" on the video to grab your attention. Remember, we can't spot train an...
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Quick HIIT Cardio Workout at Home [3 ...
A quick HIIT cardio workout at home that can be done as a stand-alone workout. Or...add this HIIT cardio BEFORE another workout, or AFTER another workout on those days when you're feeling extra frisky.
But, this will also get the blood pumping if you only have time for 15-minutes worth of cardi...
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