REHAB SERIES Lower Back Level 2
Beginner
•
11m
Are you tired of dealing with constant back pain and feeling stiff as a robot? Look no further! Our level 2 video is here to save the day. It's specifically designed to provide relief and help you move freely again. You can easily incorporate these exercises into your daily routine whenever you need extra support.
Don't wait. Start your journey to a more mobile and pain-free life today!
Tools: mat
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