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10 Tips to Starting a Healthy Lifestyle - Fitness Advice for Beginners
Beginner
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6m 2s
My top 10 fit tips for beginners.
A Fitness with PJ YouTube Workout - ad free!
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Beginner Low Impact Cardio
No jumping, no up and down moves, and all exercises perfect for the beginner exerciser.
This little workout is perfect for beginners to help build your cardio and stamina, as well as all others who don't feel like pushing themselves too hard and would like a light workout.
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