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Watch this video and more on Over Fifty Fitness

Watch this video and more on Over Fifty Fitness

Sleep & Menopause and Andropause

Amy • 6m 17s

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    High Blood Pressure/Hypertension Ep. 1

    1 in 4 adults have hypertension, and an additional 1 in 5 adults have pre-hypertension. AND, hypertension is the number one risk factor for stroke and a major risk factor for heart disease. A better understanding of this disease will help you to prevent an...

  • How Do You Know You Have High Blood P...

    High Blood Pressure/Hypertension Ep 2

    When you go to your doctor and your doctor says your blood pressure is 138/80. What do these numbers mean to you? Learn what the numbers mean and what you should be paying attention to.

    Disclaimer: These videos are intended for general informational purp...

  • How To Evaluate Hypertension

    High Blood Pressure/Hypertension Ep. 3

    While hypertension is commonly known as the silent killer, and often there are no symptoms until the damage is done, there are symptoms you need to aware of, as well as steps you can take to keep yourself educated.
    Disclaimer: These videos are intended fo...

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