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Watch this video and more on Over Fifty Fitness

Watch this video and more on Over Fifty Fitness

TRX Circuit Workout

7 Day TRX Challenge • 25m

Up Next in 7 Day TRX Challenge

  • TRX Strength + Cardio

    Day 6 of our 7 Day TRX Challenge. An intermediate level, circuit-style, whole-body strength, cardio and core workout, with knee-friendly, low-impact options provided.

  • Supersetting TRX Strength

    Day 7 of our 7 Day TRX Challenge. An all levels, superset strength workout, combining dumbbells and the TRX.

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