All Standing Cardio for Beginners
30'ish Minutes
•
28m
Day 6 of the 21 Day Fitness Challenge (for beginners). A great beginner cardio workout designed to get your sweat on! Easy on the joints, no up and down exercises, and simple to follow. No equipment necessary.
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Standing Low Impact Cardio
This workout is the bomb 💣 All standing low impact cardio workout with. Absolutely no up and down in this workout!
Day 3 Booty Love Challenge
This all-standing, low impact workout is going to target the glutes, hips and thighs... in other words everything from the waist down,
While this is a l...
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Dumbbell Workout
Train every muscle in the body with this fun dumbbell workout. Your gonna love. Trainer's promise.
A Fitness with PJ YouTube Workout - ad free!
Tools: a pair of moderate dumbbells
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Total Body Bootcamp
Total body bootcamp.
This 30-minute bootcamp circuit workout is perfect for all levels. Using only one pair of dumbbells this is a great workout for home.
A Fitness with PJ YouTube Workout - ad free!
Tools: 1 pair of moderate dumbbells
