Low Impact HIIT with Tia
14-Day Low-Impact Strength Series • 23m
Tired of high-impact workouts that leave you exhausted? We've got the perfect solution for you! Low Impact HIIT is here to give you an effective and invigorating workout without all the exhausting aches and pains.
Day 2 of the 14-Day Low Impact Strength Series.
This workout is all-levels and osteoporosis-friendly.
Tools: none
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