WHAT DOES BEING DIAGNOSED WITH OSTEOPOROSIS MEAN TO YOU?

You are not alone. Emotions can run from scared to frustrated to angry – especially if you are active. I understand, as I’ve worked with people like you for over two decades.

According to recent statistics from the International Osteoporosis Foundation, worldwide, 1 in 3 women over the age of 50 years and 1 in 5 men will experience osteoporotic fractures in their lifetime.

Start doing the right exercises NOW, and let’s strengthen your bones and muscles and resolve.