Tone, lift and burn that booty! This class is your GO-TO booty builder class. A combo of standing and mat work to target your legs and booty.
Mostly mat work - so be sure to support your body with something cushy. A booty band or resistance band is also highly recommended.
Join Miranda and burn that booty baby!
Up Next in 14 Day Booty Barre Challenge
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Side Body Sculpt
Day 1 of the 14-Day Booty Barre Challenge. Kick the challenge off with this hip burning workout! This workout focuses on strengthening outer hips, side booty and core - you are going to love it. And, by strengthening the hips and side booty you will also being doing your knees a world of good as ...
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Booty on Fire
Day 2 of the 14-Day Booty Barre Challenge. Strengthen your hamstrings and glutes, while utilizing your core for stability and balance. Options given for all levels.
Equipment needed: Mat, Chair, Squishy Ball
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Thigh Sizzle
Day 3 of the 14-Day Booty Barre Challenge. Today you will target those hard to tone areas: your outer & inner thighs while also strengthening your core & glutes. This workout has a combo of standing and mat work to challenge your lower body.
Equipment needed: Mat, Booty Band, Squishy Ball
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