An int-adv low-impact cardio workout that will not only torch calories but also with the legs and abs!

Tools needed: nothing. Just you, babycakes.

1. Squat with knee up
2. Repeater knee
3. Squat other knee up
4. Repeater knee other leg
5. Crossover with fingertip touch
6. Other leg
7. Inchworm to hand clap
1st set = 60sec
2nd set = 45 set
3rd set = 30sec

10. Bicycle crunches
11. Big flutter kicks
12. Plank to dolphin
3 x 30sec