Ever get frustrated at your body? Feeling like it’s working against you as you get older. You do all the right things, so what gives?
Chances are you haven’t implemented the one critical exercise plan every person over 50 needs to do not just to survive - but to thrive.
That component is a workout program, and not just any workout program, one that emphasizes strength training.
Because choosing random workouts is an inefficient training method and won’t help you reach your goals.
You need to focus on building your lean muscle tissue safely and progressively. So, say goodbye to random, inefficient workouts and join PJ in her 21-day fitness challenge, the Limitless Challenge.
With a detailed day-to-day workout plan, you only have to push play and let PJ guide you to your fittest self.
Let's show age is just a number - join PJ and uncover your limitless potential!
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