Discover the ultimate freedom through forgiveness in this powerful meditation session. Many of us have misconceptions about what forgiveness truly means, but in reality, it is a transformative act that allows us to let go of anger and resentment. By forgiving others, we are actually freeing ourselves from the burdens of the past.

Join Mahara for a sincere and informative discussion on forgiveness and learn how to incorporate it into your daily life through meditation. Let go of the past and find true liberation with forgiveness.

Day 15 21-Day Embrace Your Age, Embrace Yourself.

Tools: chair or cushion under the hips if you prefer to meditate on the ground