4 Training Tips for Beginners
Fit Tips
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2m 38s
Four training tips for beginners.
A Fitness with PJ YouTube Workout - ad free!
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How to Add the TRX Into All Your Work...
How to add the TRX suspension trainer into all of your home workouts.
I very rarely do a workout, personally, where I am just using dumbbells, or all TRX, or all BOSU ball exercises.
Instead, I add all of those into one workout to keep it interesting, and to challenge myself.
This Fit Tip vide...
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TRX Strap Adjustments and Setup
Learn how to adjust the TRX Suspension Trainer like a pro, as well as what my preferred home setup is for the TRX. I review the 3 common lengths you will need to adjust your straps for, for any TRX exercise - plus a bonus one to really ramp up your pull-ups.
I also demo how to quickly adjust yo...
