Video 4 of the Healthy Eating Made Easy Series. The easiest way to eat healthily is with a little planning and preparation. You can't 'wing' it when it comes to eating healthy. With some planning and prepping, you will not only set yourself up for success for the week ahead, but you'll also save a few dollars.

In this video, Keyrsten explains her favourite meals and recipes that are easy to prep and what tools to have on hand to make your prep go easier.