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Day 5 Monkey Movements [JOY, PLAYFULNESS & CREATIVITY]

Qi Gong • 9m 16s
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On Day 5, we will learn the Monkey movements of the Five Animals Qi Gong. The Monkey is associated with the fire element, which is related to the heart, small intestine, and blood vessels. The Monkey movements are playful and dynamic, and help to promote agility and flexibility in the body. They also help to cultivate a sense of joy and creativity.

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