Letting Go of Resentment & Whatever No Longer Serves You
November Workout Calendar: PJ-only
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14m
Are you holding onto past grudges and negative emotions? It's time to break free from the weight of resentment and let go of whatever no longer serves you. In this powerful meditation, Mahara will guide you through a journey of forgiveness, self-reflection, and release.
Let her words and music bring peace to your mind, body, and soul.
Day 2 21-Day Embrace Your Age, Embrace Yourself.
Tools: chair or cushion under the hips if you prefer to meditate on the ground
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