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Watch this video and more on Over Fifty Fitness

Watch this video and more on Over Fifty Fitness

Shake It Off: Dance Cardio + Abs Workout for All Levels

Miranda • 27m

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  • Turn Up the Beat Dance Workout

    Are you ready to let the beat take control and dance your heart out? In this video, we'll keep the celebration going with some groovy moves that will have you feeling the rhythm in no time! Get ready to let loose and show off all those steps you've been practising.

    It's time to turn up the volu...

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