Live stream preview

Watch this video and more on Over Fifty Fitness

Watch this video and more on Over Fifty Fitness

Barre HIIT

Miranda • 22m

Up Next in Miranda

  • Low Impact Total Body Barre

    Transform your body with this incredible full-body workout! Experience the ultimate burn as you combine upper and lower body exercises to maximize your results. Get ready to sculpt every muscle with this whole body workout!

    This workout is great for all levels; osteoporosis-friendly exercises ar...

  • Get Your Groove On - Dance & Abs Work...

    Get ready to shake, sweat, and strengthen with our latest dance fitness and mat workout! Say goodbye to boring crunches and hello to a full-body ab-targeting session that will leave you feeling connected and energized.

    Miranda’s unique combination of dance moves and mat work is the perfect way ...

  • Dance with Miranda

    Welcome to the ultimate stress-busting dance party on OFF! Are you tired of feeling overwhelmed and bogged down by stress? It's time to let go and move your body to the beat! Join Miranda as she helps you groove to a calmer and happier state of mind. Don't worry if you think you have "two left fe...

7 Comments