Better & Clearer Communication
Meditation
•
17m
In the hectic and fast-paced world we live in, effective communication has become more important than ever. From personal relationships to professional interactions, clear and mindful communication is the key to building strong connections and avoiding unnecessary misunderstandings and conflicts. In this enlightening meditation session, Mahara will delve into the power of communication and learn practical techniques for enhancing our ability to express ourselves with clarity and intention.
Day 13 21-Day Embrace Your Age, Embrace Yourself.
Tools: chair or cushion under the hips if you prefer to meditate on the ground
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