March Workout Calendar
Your programmed workouts for March!
Please note: We begin a community-wide challenge on March 11th where you will have the option of completing Miranda's NEWEST Challenge: 14-Day Energize Dance Barre Series, we recognize that might not be for everyone, so you have the option to choose a workout from this series or her 14-Day Barre Yoga Series; you will find both on the calendar. You can mix and match depending on how you're feeling that day and we HIGHLY recommend trying her Dance Barre Series out because it's a ton of fun!!
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Pilates Tone & Sweat
Get ready to feel the burn in all the right places! Join our Tone and Sweat Class for a fun and effective full-body workout. In just 40 minutes, you'll be toning your arms, glutes, and core while working up a sweat. It's the perfect way to release some stress and get in shape. Don't miss out on t...
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No Hands Yoga
Look, ma, no hands! Wrist issues are a common hindrance to practicing yoga. While there are always modifications through regular classes, why can't we just have a class where we don't need those hands? This is a well-rounded class of activation and stretch where you won’t need to strain your wris...
