Sweet Booty Blast
Barre • 28m
Day 4 of the 14-Day Booty Barre Challenge. Get fired up for this short and sweet booty blast. While this workout is short on time, it’s big on results! Get the heart rate up with exercises that focus on squats and lunge variations to tighten your lower body.
Equipment needed: Mat, Chair, Booty Band
Up Next in Barre
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Booty on the Mat
Day 5 of the 14-Day Booty Barre Challenge. Target your glutes in this mat-only workout. No standing involved and no tools required.
Equipment needed: Mat, *Optional Towel
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Lean & Sculpted Legs & Booty
Day 6 of the 14-Day Booty Barre Challenge. This workout will keep you on your toes, literally! Focusing on the bread and butter of barre fundamentals. A combo of plies and releves to tighten and tone your legs and booty!
Equipment needed: Mat, Chair
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Booty Pump
Day 7 of the 14-Day Booty Barre Challenge. This workout is action-packed to get the blood flowing and the booty pumped! A combo of standing leg work and mat work to burn out the hips and booty!
Equipment needed: Mat, Chair, Booty Band
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