Sculpt your legs and tush with this barre workout that uses no equipment.
A Fitness with PJ YouTube Workout - ad free!
Tools: the back of a chair, your couch or a wall
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Barre Mat Workout - Knee-Friendly
Train the tush and core, without hurting the knees, with this barre mat workout.
If you have been told to work your glutes or hips by a physiotherapist, or another health professional then you are gonna flip for this workout!
We target the inner and outer glutes pretty hard, while also working...
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Side Body Sculpt
Day 1 of the 14-Day Booty Barre Challenge. Kick the challenge off with this hip burning workout! This workout focuses on strengthening outer hips, side booty and core - you are going to love it. And, by strengthening the hips and side booty you will also being doing your knees a world of good as ...
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Booty on Fire
Day 2 of the 14-Day Booty Barre Challenge. Strengthen your hamstrings and glutes, while utilizing your core for stability and balance. Options given for all levels.
Equipment needed: Mat, Chair, Squishy Ball
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