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Intro to Your Dance Party

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About 10 Day Mindful Barre Yoga Series

Barre • 48s

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  • Intro to Your Dance Party

    Get ready to turn up the heat with this fun and high-energy workout! With motivating music, it'll have your heart pumping and your spirits lifted. No more boring workouts. So let's get moving - click the play button and get those hips moving.

    Day 1 of the 14-Day Energize Dance & Barre Strength S...

  • Barre Booty

    Are you ready to sculpt a firm derriere? Then it's time to feel the burn and target your booty with the best combo of Barre Booty moves! With a focus on small, isolated movements, this workout effectively engages every muscle group in your glutes, helping to tone and tighten your backside.

    Day ...

  • Barre Inner & Outer Thighs

    Get ready to feel the burn like never before with this intense workout for your inner and outer thighs! Your legs will be on fire, but don't worry, that's a good thing! Prepare to embrace the shakes and those tiny pulses that will take you deep into the layers of muscle you never knew existed.

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