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Ask PJ Anything

Ask PJ Anything

Ask PJ Anything is a series answering all of your health & fitness questions.
Head here to ask yours: https://bit.ly/AskPJAnything

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Ask PJ Anything
  • Osteoporosis Solutions: Get Strong With Strength Training
    11:53
    Osteoporosis Solutions: Get Strong With Strength Training

    Osteoporosis Solutions: Get Strong With Strength Training

    In today’s Ask PJ Anything, I’m talking about strength training and osteoporosis and what to consider when planning your strength workout program.

    So, whether you’re just getting started or are looking for ways to further enhance your bone-building workout routine, stick around as I cover stren...

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