Are you ready to transform your outlook on life? Join Mahara for a powerful meditation session where we explore the concept of "Reframe Everything." This attitude adjustment invites us to shift our perspective on life's challenges and find the hidden opportunities within them.

With guided meditation and insightful discussions, this video will guide you towards a more positive mindset and help you overcome any obstacles that come your way.

Day 21 - 21-Day Embrace Your Age, Embrace Yourself.

Tools: chair or cushion under the hips if you prefer to meditate on the ground