If you want to get in the best shape of your life, add this workout to your weekly rotation! This cardio workout is also quite possibly my fun-est (and funniest) workout to date.
We use the BOSU ball for a non-stop, calorie-torching good time, getting the heart rate up, while also working on your balance, core, thighs, hips & glutes. You are going to love this workout!
Tools: BOSU ball
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Crush It Cardio + Strength
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