Live stream preview
Your booty will feel this Pilates-based class that gives you an exercise class tightening up that lower body. Get ready for a butt-lifting workout with your abs coming along for the ride.
Tools: squishy ball
Up Next in Pilates
-
Pilates Oblique Blast
A short series of waist and ab-focused pilates exercises that will challenge your obliques as well as the rest of your core. Lisa calls this her โ360-degree oblique blast workoutโ! Tools:
Mat, light weights, small ball
-
Pilates Tone & Sweat
Get ready to feel the burn in all the right places! Join our Tone and Sweat Class for a fun and effective full-body workout. In just 40 minutes, you'll be toning your arms, glutes, and core while working up a sweat. It's the perfect way to release some stress and get in shape. Don't miss out on t...
20 Comments