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5th Chakra The Throat
Ozzie
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6m 46s
In this practice, you will have the opportunity to engage with your throat chakra located at the base of your neck. This chakras purpose is all about communication and creativity.
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4th Chakra The Heart
In this practice, you will have the opportunity to engage with your heart chakra located at the heart, or middle of the chest. The heart chakra governs love, balance, self acceptance, relationship, intimacy, grief, compassion, devotion.
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Chakra Meditations
An introduction to Chakra Meditations.
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Morning Meditation
Start your day with clarity and presence. This mindful meditation will allow you to focus on having a great start to your day as you connect to the energy within you with positive affirmations and breathe work.
