2nd Chakra The Sacral
Meditation
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6m 56s
In this practice, you will engage with your sacral chakra to help balance and align it with the other energy centres. The Sacral chakra is the color orange and responsible for our sexuality and it governs our emotions. Do this meditation if you fear change, are lacking desire, passion or excitement. Or if you have poor boundaries, dependency, and deny yourself pleasure.
Up Next in Meditation
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3rd Chakra Solar Plexus
In this practice, you will have the opportunity to engage with your solar plexus chakra, located just below your sternum and above your belly. When the solar plexus is functioning properly they can ignite your life with purpose. This is where your will and power exist.
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4th Chakra The Heart
In this practice, you will have the opportunity to engage with your heart chakra located at the heart, or middle of the chest. The heart chakra governs love, balance, self acceptance, relationship, intimacy, grief, compassion, devotion.
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5th Chakra The Throat
In this practice, you will have the opportunity to engage with your throat chakra located at the base of your neck. This chakras purpose is all about communication and creativity.
