Dumbbell Workout for Home
All Levels
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40m
Dumbbell workout for home.
This dumbbell workout is awesome! You are gonna love all the areas we target.
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Tools needed: a pair of heavy & moderate dumbbells
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Great for home! Full body strength workout using only 1 dumbbell.
A Fitness with PJ YouTube Workout - ad free!
Tools: 1 heavy dumbbell (I'm using a 15lb), and a sturdy chair
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Barre Workout No Equipment
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A Fitness with PJ YouTube Workout - ad free!
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