14-Day Meditation Challenge - The Art of Self Love
10'ish Minutes
•
14m
Day 10 of the 14 Day Meditation Challenge.
You are worthy of love. You are worthy of being loved. You are worthy of loving yourself. So often, we give more love to others than we allow for ourselves. This guided mindful meditation is designed to take a few moments out of your day to acknowledge and remind you that you are worthy of loving yourself.
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Day 11 of the 14 Day Meditation Challenge.
There is something magical when we surrender. Release control, let go. Today’s guided meditation will allow you to do just that: nothing to control, not even your breath. -
14-Day Meditation Challenge - Being t...
Day 12 of the 14 Day Meditation Challenge.
We all have life force energy flowing thru us with each breath we take. We can not survive without this. This divine light is very savvy and knows where to go. With each breath, it fills our heart, our soul, our entire being. -
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Day 13 of the 14 Day Meditation Challenge.
Most of us are familiar with the phrase; you become your thoughts. Positive thinking or a positive mindset comes easily for some and a challenge for others. Today’s mindful meditation will allow us to focus on positivity and noticing how it feels in ou...
