2nd Chakra The Sacral
10'ish Minutes
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6m 56s
In this practice, you will engage with your sacral chakra to help balance and align it with the other energy centres. The Sacral chakra is the color orange and responsible for our sexuality and it governs our emotions. Do this meditation if you fear change, are lacking desire, passion or excitement. Or if you have poor boundaries, dependency, and deny yourself pleasure.
Up Next in 10'ish Minutes
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5th Chakra The Throat
In this practice, you will have the opportunity to engage with your throat chakra located at the base of your neck. This chakras purpose is all about communication and creativity.
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4th Chakra The Heart
In this practice, you will have the opportunity to engage with your heart chakra located at the heart, or middle of the chest. The heart chakra governs love, balance, self acceptance, relationship, intimacy, grief, compassion, devotion.
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Chakra Meditations
An introduction to Chakra Meditations.
